Men's Issues

I'm so enthusiastic about working with men because I've seen how our lives and the lives of those closest to us are transformed when we engage deeply in working on ourselves. We're so much more likely to believe we have to make it on our own, that it makes us weak to ask for help, or that seeing a counselor just isn't going to 'work'. I'm excited to help dispel these myths for you, and walk alongside as you rediscover excitement about your life.

Being a man in our culture comes with privilege and power, and also a host of challenges. Not every man has the same "issues" or experiences whatever challenges he has in the same way. However, from my experience leading men's groups and working with a diverse range of men as individual clients and as part of relationships; I believe there are some common hurdles for us to jump. We cannot escape gender, but I would love to work with you to see what influence being a man has had on your life.

Highlighting current struggles around men's mental health, sexuality, and physical health in regards to aging, relationship dynamics, and attachment styles. I help break down old patterns that get in the way of a modernized view of masculinity, from a non-toxic perspective without deconstruction of one's masculine sense of self. Emotions and understanding them, how to work with empathy, and how to find vulnerability within your relationships.

Men's Issues is kind of a strange, blurry category that ranges from problems directly connected to having a male body on the one extreme to problems that are fairly typical of the human experience (while just happening to be male) on the other. Men often seek out my help in dealing with sexual performance related issues, feelings of jealousy/possessiveness/insecurity, electronic addictions, difficulty expressing emotions, and many varieties of anger and impulsivity.

My passion is to help men overcome struggles that may be a byproduct of an outdated view of masculinity. I can help empower men to build emotional intelligence, communicate emotion with assertiveness and respect, overcome shame and manage anger. This starts with an exploration of family system, social support, or societal influence which may contribute to irrational beliefs about men.

Men come to see me for a wide range of reasons. Sometimes my male clients are seeking support or guidance around a transition or life event and find that they're not sure who they can trust with their innermost thoughts. Sometimes it's that they find they have reached the goals they set out to reach but don't quite feel satisfied. Other times, men come to see me when a relationship with a loved one is feeling challenging. Feeling listened to without judgment can feel helpful.

Men's issues are often overlooked. Many of us have been taught that we are stronger or more respected if we bury what we feel. You're here because you're honest--that approach hasn't worked and you're ready for something new. Whether its relationships, loneliness, stress, sex, anxiety, depression or trauma--Together we will work through the experiences and mental processes that have been keeping you stuck so you can be all that you know you're capable of.

I focus on helping clients develop a postive personal sense of masculinity that is unique to their own identity. Having researched masculinities for over a decade, there are several ways to show up as a man, and many nuances to understand your personal perspective of masculinity, including understanding the societial impact of "what it means to be a man". Additionally, I have experience working with new fathers in developing a healthy sense of fatherhood.

I help men break down barriers to seeking help and cultivate healthier coping strategies. My commitment to destigmatizing men's mental health encourages meaningful conversations and fosters a sense of empowerment and resilience. By addressing the specific needs of men, I strive to promote emotional well-being and enrich their lives.

Seeking help is sign of strength. Men have been sold a lie that they need to be stoic and suffer in silence. The truth is that men are at their best when they can share their honest feelings with others. Then the facade of perfection falls away and men can offer their true potential to their friends, family and the world.

While "men's issues" are certainly not limited to a gender, boys and men are often deprived of a space to show vulnerability and not given the tools needed to authentically communicate emotions. This suppression can create feelings of insecurity, anger, irritability, infidelity, increased substance use, and high-risk behavior.

While all issues are actually men's issues, it has become more customary to separate these common AMAB issues such as, Intimacy issues related to masculinity, Sexual performance anxiety, Pain during sex, Erectile Dysfunction, Excessive porn use, Out of control sexual behavior, lack of desire, lack of arousal, Premature ejaculation, Delayed ejaculation, etc.

Given the prevalence of screens and the demands of our capitalistic culture, there seems less time to connect with other men and express our wild masculine side. We suffer from loneliness, disconnection and anger, coupled with a feeling that our masculinity is not welcomed. As a male-identified therapist and facilitator of Men's Groups, I am here to meet you in your hurt and help you re-enliven your masculinity in healthy and impactful ways.

Sometimes a man can feel more comfortable opening up to another man about some of the deeper topics, especially when starting therapy for the very first time. The majority of my practice is therapy with individual male clients. I can’t talk sports with you (no, seriously I grew up with a single Mom and two sisters) but I take a direct and active approach in helping unpack some of the inside-stuff that has you stuck or struggling. I also specialize in working with gay & kink communities.

I have the experience and expertise necessary to help men confront and conquer the unique challenges they face in life. I work to provide a safe space for you to explore your feelings, whether it's stress, anxiety, depression, or anger. With a deep understanding of the complexities that come with being a man in today's world, together, we can move you toward achieving mental and emotional well-being.

Therapy for men's issues deals with the specific challenges, concerns, and social or psychological problems that can affect men in society. These issues are important to address because they can impact men's mental and physical well-being, as well as their overall quality of life. It's important to note that discussions about men's issues are not intended to detract from or diminish the recognition of women's issues but rather to acknowledge that both genders can face unique challenges.

I focus on helping clients develop a postive personal sense of masculinity that is unique to their own identity. I have over a decade of experience researching masculinities and understand there are several ways to show up as a man, and many nuances to understand your personal perspective of masculinity, including understanding the societal impact of "what it means to be a man". Additionally, I have experience working with new fathers in developing a healthy sense of fatherhood.

Given the prevalence of screens and the demands of our capitalistic culture, there seems less time to connect with other men and express our wild masculine side. We suffer from loneliness, disconnection and anger, coupled with a feeling that our masculinity is not welcomed. As a male-identified therapist and facilitator of Men's Groups, I am here to meet you in your hurt and help you re-enliven your masculinity in healthy and impactful ways.

I have spent much of my career working with men individually and in groups as we work to better understand our emotional experiences, how we struggle with what the world expects of us, and building better relationships full of depth and connection. I also have worked extensively with gay men looking at the unique elements of their lived experience.

Living as a man in our society comes with unique limits and opportunities. We develop and strengthen parts of ourselves to survive struggle and meet expectations of masculinity. While these parts can be incredibly effective, they can also lead to frustration, relationship issues, and unhelpful coping strategies. Specializing in Men's Issues means creating a space to comfortably explore these issues, while becoming better at addressing feelings, meeting needs, and connecting with others.