Aging Concerns

I assist people as they negotiate the 2nd half of life. I drawing on experience including +Multiple practica, internships and post-docs serving elders +Retirement plan administrator, retirement counselor, career counselor +Geropsychology provider in outpatient and inpatient settings

Many people experience anxiety and depression about growing older, changing, and dying. Common aging concerns include changes in mobility and athleticism, increases in bodily aches and pains, menopause, and anxiety over wrinkles, skin sagging, and changing body composition. Other aging dilemmas include longing for the past, fear of the future, regrets, worries about not reaching one's potential, and FOMO (fear of missing out).

When you find yourself or someone that you love at this stage in the journey, it can feel overwhelming. We spend so much of our lives thinking about how we want to live, but we don’t spend time preparing for death and dying. Even though it is a natural life change that we will all experience, it can be frightening to think about death or what life will be like after the loss of a loved one – there can be strong emotions, fears, and maybe even some regrets.

My work often centers around exploring purpose and identity in the later stages of life. Aging presents a unique set of circumstances, and my goal is to honor your experiences and wisdom while offering support for your specific needs and challenges. Often this includes discussion of adapting to changes, both in your self and the world around you.

I have worked extensively with older adults (60+) experiencing loss, declining health, and general adjustment to aging and it's many implications for patients and older adults, such as memory issues, loss of strength, decreased mobility, etc.

Our needs can vary greatly as we age, and folks over 60 years old have unique needs that have to be addressed in very individual ways. This is often a reflective time of life, as one perhaps transitions to retirement, having children launch into their own lives, losing loved ones, and managing family expectations with your own health and capabilities. Through therapy, we can explore these areas to ensure you are getting the most out of this new life stage.

Aging gay men face unique challenges that often go unacknowledged by the wider LGBTQ community. For many aging gay men, there is a sense of invisibility, as younger community members can be dismissive of their experiences. In addition, aging gay men may find it difficult to access support networks and health care resources. This can be due to a lack of understanding from service providers, or a lack of available resources specifically designed for aging gay men.

Many people experience anxiety and depression about growing older, changing, and dying. Common aging concerns include changes in mobility and athleticism, increases in bodily aches and pains, menopause, and anxiety over wrinkles, skin sagging, and changing body composition. Other aging dilemmas include longing for the past, feeling hopeless about the future, regrets, struggling with "what ifs", worries about not reaching one's potential, and FOMO (fear of missing out).

MidLife phase often consists of reflective thinking, worrying, reminiscing and re-living choices you wish you “had” made while being resentful of certain choices you “did” make. Unfortunately, this kind of thinking blocks you from being able to look and move forward toward some better years ahead. If you're tired of holding onto old issues and conditionings of the past and continuously struggle with negative thoughts, let's talk.

For over 10 years I've worked with seniors and their families related to aging and mental health issues. I've worked with all manner of aging and caregiving issues including dementia and caregiver burnout.

Part of my work includes being a Care Manager at a Wellness Center in Los Angeles that is comprised primarily of folks in their late 50's, 60's & 70's, where I provide both individual and group counseling.

I have extensive experience working in home health, hospice and helping seniors develop a greater understanding of their mental health related to the aging process. I provide emotional support to clients one-on-one and in groups to develop coping skills to manage grief and loss and death and dying. I have provided support to caregivers and family members experiencing difficulty managing the care of their elders and loved ones. I have assisted with senior care planning and emotional health.

I work with several individuals (both male and female) ranging from the ages of 60 to 74 years of age. Together we are building healthy and trusting relationships that allow them to be seen, heard, understood, and validated for who and where they are, where they have been, and what they have experienced in their life.

I would imagine almost everyone experiences challenges at some point in their life related to transitions. From teenagers figuring out who they are and what they believe to those in mid-life wondering if they are on the best path to retirees asking, "What now?" as they face an empty nest, I work with people as they navigate life stages and reimagine their personal identities.

I have worked extensively with older adults (60+) experiencing loss, declining health, and general adjustment to aging and it's many implications for patients and older adults, such as memory issues, loss of strength, decreased mobility, etc.

I worked in hospice as my first profession out of grad school and am well versed in working with elderly as well as with death and dying, and with grief and loss.

I am passionate about helping people through life's challenges at every step of the aging process.

In addressing aging concerns, I provide a supportive and empowering space for individuals to navigate changes in sexuality, intimacy, and body image as they age. Through personalized strategies, psychoeducation, and compassionate exploration, I help clients embrace their evolving sexual selves with confidence, resilience, and a renewed sense of vitality and fulfillment.

You may be facing health concerns, adjusting to retirement, or seeking meaning in later life. Embracing the journey of aging can be both enriching and challenging. Let's work together to foster resilience, promote well-being, and celebrate the wisdom that comes with age.