Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) is an integrated, somatic trauma-focused psychotherapy that uses eye movements and voluntary image replacement for rapid relief and recovery from distressing images and difficult sensations. Many folks really like ART because it does not require discussing trauma details and the process itself is calming. It's generally very effective in treating trauma (one-time incidents or complex trauma), anxiety, depression, phobias, grief issues and more.

ART is a newer evidence-based treatment for a number of conditions including PTSD, anxiety, panic attacks, depression, addiction, low self image, job-related stress, grief, OCD, phobias, cutting, and others. It is a unique approach that combines eye movements with techniques that engage a person’s creativity in order to replace negative images with positive ones.

I am a Master Accelerated Resolution Therapy (ART) Practitioner with extensive clinical experience using advanced ART techniques.

Accelerated Resolution Therapy is a quick and effective way to create lasting change. ART does not require you to talk about your painful past in order to heal from it. You, the Client, are in control of what is happening in session. Accelerated Resolution Therapy is an innovated approach building off of EMDR and combining a multitude of traditional psychotherapeutic techniques utilized in... Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Brief Psychodynamic, Exposure, and CBT.

Accelerated Resolution Therapy (ART) is a form of psychotherapy that aims to alleviate symptoms of trauma, anxiety, and stress-related disorders. It uses eye movements and visualization techniques to help you process distressing memories and emotions more rapidly than traditional therapy methods. ART is designed to promote emotional healing and reduce impact of past traumatic experiences.

As a trained practitioner of ART, I use this innovative technique to help clients process and resolve distressing memories and emotions quickly and effectively. It allows clients to access and reprocess traumatic memories without having to relive the intensity of the experience. Through this accelerated process, individuals can experience profound healing and transformation in a shorter timeframe compared to traditional therapy methods. ART offers a gentle yet powerful way to overcome obstacles.

I am a Master ART (accelerated resolution therapy) Practitioner. I work with individuals to help them heal from trauma, anxiety, depression, PTSD, etc. Clients are in control of sessions and keep the facts of what happened to them. Through a guided process that includes eye movements they are able to change images/alter painful memories and also reduce triggers and improve body sensations so that healing can occur from many painful memories and prior hurts.

https://youtu.be/oXhOts-IjxI

We will work together to find the fastest and most helpful way to get you back to living life.

Use eye movements to directly reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions.

Accelerated Resolution Therapy (ART) is an evidence-based eye-movement therapy similar to EMDR. In an ART protocol, however, you do not need to articulate details of your trauma or distress aloud. ART targets the images and body sensations, stored by your brain, related to your trauma or presenting problem. Many participants experience relief within the first few ART sessions. ART therapists require intensive, specific training and understand the relationship between the brain and trauma.

ART is an innovative technique that offers rapid relief for the emotional distress associated with traumatic experiences. Through bilateral stimulation, we can work towards releasing those burdens and facilitating your healing journey.

I recently completed training for Accelerated Resolution Therapy which has been a game changer in my work. This intervention allows you to process negative sensations in a short amount of time. People typically feel some relief within one session, though typically treatment can be 3-5 depending on the complexity of presenting issues.

Advanced Level trained.